Kripalu Grief Workshop
Finding Meaning After a Loss
January 24, 2020 to January 26, 2020
I had the opportunity to attend a Kripalu workshop in Stockbridge, MA called The Sixth Stage of Grief - Finding Meaning. David Kessler and Paul Denniston were the presenters. David is a grief expert and author of many books including "Finding Meaning - The Sixth Stage of Grief" which I wrote about in my December blog post. He speaks from the heart and uses his expertise to help others heal. Paul is a grief yoga teacher. He led classes that helped people work out their grief through yoga poses and movement. I wish everyone who is grieving could experience the comfort that this can bring. This was a great workshop and I plan to share what I've learned. Are you grieving? You don't need to do it alone. Healing happens when we share our grief.